Get the motivation and expertise you need to reach your goals. We have options to fit any fitness level and budget.
- Personal Training
Has your workout been getting you nowhere? Do you need someone to set you up for a lifetime of good all-around physical fitness? Let our ACE, NASM, ISSA and NESTA Certified Personal Trainers tailor a program that will help you achieve your goals.
Benefits of Personal Training include: motivation and accountability, program tailored to your individual needs, results-driven training and progress tracking, avoidance of plateaus by keeping routines fresh and performing exercises correctly and safely to prevent injury and to get the most out of each exercise.
#607 1-hour session
Personal Training packages are available.
- Small Group Personal Training
Small Group Personal Training is the more affordable approach to getting one-on-one interaction with a trainer to help you achieve your goals. Be motivated and learn from a certified Personal Trainer, while having fun working out in a small group. Session attendance is based on a consecutive 4-week class cycle. At the end of each session cycle, registration for the next session is required. All sessions are held in the Wellness Center. Limit four participants per session unless otherwise noted. Make up your own group or let us place you in a group. 2 people minimum required.
$88 for 4 weeks/person
This is like getting one (1) hour of Personal Training for only $22!