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Welcome to the B.R. Ryall YMCA

Member Resources
We have put together a variety of articles and links that you may find interesting and helpful. If you have other resources you would like to share with members, please forward them to the appropriate program director.

FITNESS
TEENS – Exercise boosts teen Brainpower
Exercise, proven to stimulate brain activity of seniors, also benefits brain activity of teenagers, U.S. and Dutch researchers showed.  (UPI/Science Daily)  Read More

Fit: Year of Exercise
WITH BUBBLY IN HAND and a silly hat perched on your 'do, it's a cinch to vow that you'll attend kickboxing class every day of 2007 and look like you belong on the cover of a fitness magazine within a month.  (Express/The Washington Post) Read More

New Years Resolutions for Families
Each year, millions of Americans tackle the annual ritual of making New Year’s resolutions.  Some will succeed, some will stumble.  What is the secret to New Year’s resolution success?  Not going it alone! (YMCA of the USA)   Read More

If you have seen an interesting article on Fitness recently, please email a link to jbry@ryallymca.org.


CHILDCARE
At this time we have no articles under this heading.

If you have seen other interesting articles or Childcare resources recently, please email a link to lciucci@ryallymca.org.


COMMUNITY RESOURCES
Glen Ellyn School District 41
Glen Ellyn School District 89
Wheaton School District 200
Glen Ellyn Character Coalition

If you have seen other interesting articles or Childcare resources recently, please email a link to lciucci@ryallymca.org.


AQUATICS
At this time we have no articles under this heading. 

If you have seen an interesting article on Aquatics recently, please email a link to aodell@ryallymca.org.


NUTRITION
At this time we have no articles under this heading. 

If you have seen an interesting article on Nutrition recently, please email a link to jbry@ryallymca.org.


ACTIVE OLDER ADULTS
At this time we have no articles under this heading. 

If you have seen an interesting article recently, please email a link to aodell@ryallymca.org.


CHARITIES & GIVING
New IRA rule provides tax break for Donations; (Your Money/ Chicago Tribune)    Read More

If you have seen an interesting article on Charities & Giving recently, please email a link to bwarren@ryallymca.org.