YMCA Sports programs are designed to teach and reinforce the four core values – caring, respect, honesty and responsibility.

It all starts with our state-of–the-art fitness studio with a newly re-finished wood reflex floor, great sound system, and a mirrored wall. We also provide all of the equipment you will need including free weights, barbells, tubing, steps, yoga mats and BOSU balls.

Next, you’ll find the highest qualified instructors teaching our 50 weekly classes. Our 20+ instructors and personal trainers are trained and certified by the following accrediting institutions:

• YMCA Fitness
• A.C.E. (American Council on Exercise)
• N.D.E.I.T.A. (National Dance & Exercise Instructor Training Assoc.) certified
• Cycle Reebok Certified
• CPR/First Aid Certified
• Trained and educated on the latest fitness enhancements

They are all prepared to make your fitness program work for you!

Visit our online catalog to register for programs today!