Teen Self-Defense Course (Ages 12-18)

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Teen Self-Defense Course (Ages 12-18)

Build confidence, awareness and practical safety skills in this engaging self-defense class. Participants will learn how to recognize potentially unsafe situations, set clear boundaries, de-escalate conflict, and use simple, effective self-defense techniques if needed. The class emphasizes awareness, avoidance, and escaping to safety while teaching skills that can empower teens both physically and mentally. Parents are welcome to attend and observe the class. Free for YMCA members and non-members.

 

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