This program is created and lead by Teens for Teens.  This is a Teen Lead; Teen Driven program.

Zen Club: Zen club is a place for middle schoolers to de-stress from their normal day to day schedules. We will plan activities that are centered around promoting a positive mental health for the kids all while they enjoy the time together.

5 – 6 PM in the Teen Center; the Second Monday of every month.

Zen Club will meet on: February 10, March 10, April 14 and May 12

Open for students in 6th – 8th grade

February 10 – Give each kid their own supplies laid out at their seat and guide them through the instructions to make their slime. They will also bring their journals to start the session off with adding an entry about the prompt provided by us.

March 10 – Create stress balls by using balloons and fun fill in to put inside.. They will also bring their journals to start the session off with adding an entry about the prompt provided by us.

April 14 – Give each kid a plate that they can write down all of their worries, problems, and negative thinking. Then they can go outside and break the plates by throwing them on the floor. They will also bring their journals to start the session off with adding an entry about the prompt provided by us.

May 12 – Each kid will be given the supplies needed to create fun bath bombs to use at home. They can personalize it by adding different scents and colors. Then they can go outside and break the plates by throwing them on the floor. They will also bring their journals to start the session off with adding an entry about the prompt provided by us.