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Personal Training
There’s no one-size-fits-all plan for how to achieve optimal health and wellness. That’s why we’re here to help you define personal goals and to provide a community that supports you in your efforts to achieve them. Whether you want to build strength and endurance, improve your diet with a nutrition plan, exercise to burn off stress or improve your overall health, we offer options and solutions… so that you can not only feel your best, but also LIVE YOUR BEST LIFE.
Our certified personal trainers launch and help you sustain an exercise program that guarantees accountability, so you can achieve your fitness goals.
1- 30 minute session
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 9/21/21 | 12/31/21 | Online / Front Desk | $ 35.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
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09/21/21 - 12/31/21
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Register |
1- 60 minute session
This package is for one private 1-hour session for one member with one of the Y’s certified personal trainers.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 1/4/21 | 12/31/21 | Online / Front Desk | $ 55.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/04/21 - 12/31/21
|
Register |
4-Sessions 30-Minutes
This package is for 4 private 30-minute sessions for one member with one of the Y’s certified personal trainers.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 8/1/21 | 12/31/21 | Online / Front Desk | $ 120.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
08/25/21 - 12/31/21
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Register |
4-Sessions 60-Minutes
This package is for 4 private 1-hour sessions for one member with one of the Y’s certified personal trainers.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 1/4/21 | 12/31/21 | Online / Front Desk | $ 212.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/04/21 - 12/31/21
|
Register |
8-Sessions 60-Minutes
This package is for 8 private 1-hour sessions for one member with one of the Y’s certified personal trainers.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 1/4/21 | 12/31/21 | Online / Front Desk | $ 400.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/04/21 - 12/31/21
|
Register |
12-Sessions 60-Minutes
This package is for 12 private 1-hour sessions for one member with one of the Y’s certified personal trainers.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 1/4/21 | 12/31/21 | Online / Front Desk | $ 552.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/04/21 - 12/31/21
|
Register |
16-Sessions 60-Minutes
This package is for 16 private 1-hour sessions for one member with one of the Y’s certified personal trainers.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 1/4/21 | 12/31/21 | Online / Front Desk | $ 688.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/04/21 - 12/31/21
|
Register |
24-Sessions 60-Minutes
This package is for 24 private 1-hour sessions for one member with one of the Y’s certified personal trainers.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 1/4/21 | 12/31/21 | Online / Front Desk | $ 960.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/04/21 - 12/31/21
|
Register |
36-Sessions 60-Minutes
This package is for 36 private 1-hour sessions for one member with one of the Y’s certified personal trainers.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 1/4/21 | 12/31/21 | Online / Front Desk | $ 1332.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/04/21 - 12/31/21
|
Register |
Small Group 4-sessions 60minutes
Be motivated by a certified personal trainer in a small group!
Gather 1+ friends for this package deal of (4) 1-hour sessions. ($88/participant). Each participant must be a member and all members need to be present at each session.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 1/4/21 | 12/31/21 | Online / Front Desk | $ 88.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/04/21 - 12/31/21
|
Register |
Triathlon/ Endurance Training 1-30min.
Jessica Rangel is a USAT Level 2 and Level 2E Certified Coach. She is also an Ironman Certified Coach® and USMS Level 2 Swim Coach. Whether you are a beginner or experienced triathlete, marathoner, runner, cyclist or swimmer, she will provide you with in depth knowledge of how to properly train for these events.
Training sessions may include, but are not limited to: swim stroke analysis, open water technique and spotting, transition practice, run gait analysis, cycle set up, training with watts, etc.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 1/1/21 | 12/31/21 | Online / Front Desk | $ 35.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/21 - 12/31/21
|
Register |