Personal Training

Personal Training

There’s no one-size-fits-all plan for how to achieve optimal health and wellness. That’s why we’re here to help you define personal goals and to provide a community that supports you in your efforts to achieve them. Whether you want to build strength and endurance, improve your diet with a nutrition plan, exercise to burn off stress or improve your overall health, we offer options and solutions… so that you can not only feel your best, but also LIVE YOUR BEST LIFE.

Our certified personal trainers launch and help you sustain an exercise program that guarantees accountability, so you can achieve your fitness goals.

*All personal training sessions expire one year from date of purchase. All sessions canceled with less than 24 hours notice will be forfeited. Trainers subject to change without notice.*

Meet our Trainers

1- 30 Minute session

All Locations
9/21/21 - 12/31/24
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This package is for one private 30 min. session for one member with one of the Y’s certified personal trainers.

*All personal training sessions expire one year from date of purchase. All sessions canceled with less than 24 hours notice will be forfeited.*


Registration Information  

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9/21/21 12/31/24 Online / Front Desk $ 35.00-

Available Sessions

Date(s)
09/21/21 - 12/31/24
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1- 60 Minute session

All Locations
1/4/21 - 12/31/24
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This package is for one private 1-hour session for one member with one of the Y’s certified personal trainers.

*All training sessions expire one year from date of purchase. All sessions canceled with less than 24 hours notice will be forfeited.*


Registration Information  

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1/4/21 12/31/24 Online / Front Desk $ 60.00-

Available Sessions

Date(s)
01/04/21 - 12/31/24
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4-Sessions 30-Minutes

All Locations
8/25/21 - 12/31/24
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This package is for 4 private 30-minute sessions for one member with one of the Y’s certified personal trainers.

*All personal training sessions expire one year from date of purchase. All sessions canceled with less than 24 hours notice will be forfeited.*


Registration Information  

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8/1/21 12/31/24 Online / Front Desk $ 130.00-

Available Sessions

Date(s)
08/25/21 - 12/31/24
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4-Sessions 60-Minutes

All Locations
1/4/21 - 12/31/24
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This package is for 4 private 1-hour sessions for one member with one of the Y’s certified personal trainers.

*All personal training sessions expire one year from date of purchase. All sessions canceled with less than 24 hours notice will be forfeited.*


Registration Information  

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1/4/21 12/31/24 Online / Front Desk $ 220.00$ 220.00

Available Sessions

Date(s)
01/04/21 - 12/31/24
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8-Sessions 30-Minutes

All Locations
6/7/22 - 12/31/24
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This package is for 8 private 30 min. sessions for one member with one of the Y’s certified personal trainers.

*All personal training sessions expire one year from date of purchase. All sessions canceled with less than 24 hours notice will be forfeited.*


Registration Information  

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6/7/22 12/31/24 Online / Front Desk $ 240.00-

Available Sessions

Date(s)
06/07/22 - 12/31/24
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8-Sessions 60-Minutes

All Locations
1/4/21 - 12/31/24
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This package is for 8 private 1-hour sessions for one member with one of the Y’s certified personal trainers.

*All personal training sessions expire one year from date of purchase. All sessions canceled with less than 24 hours notice will be forfeited.*


Registration Information  

Open Close Register At MemberNon-Member
1/4/21 12/31/24 Online / Front Desk $ 420.00-

Available Sessions

Date(s)
01/04/21 - 12/31/24
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12-Sessions 60-Minutes

All Locations
1/4/21 - 12/31/24
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This package is for 12 private 1-hour sessions for one member with one of the Y’s certified personal trainers.

*All personal training sessions expire one year from date of purchase. All sessions canceled with less than 24 hours notice will be forfeited.*


Registration Information  

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1/4/21 12/31/24 Online / Front Desk $ 600.00-

Available Sessions

Date(s)
01/04/21 - 12/31/24
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Partner Training 4-sessions 60minutes

All Locations
2/25/22 - 12/31/24
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Be motivated by a certified personal trainer in a partner setting!

Gather 1 family member/friend for this package deal of (4) 1-hour sessions. ($120/participant). Each participant must be a member and all members need to be present at each session, or the participant not present loses the session.

*All personal training sessions expire one year from date of purchase. All sessions canceled with less than 24 hours notice will be forfeited.*


Registration Information  

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2/25/22 12/31/24 Online / Front Desk $ 120.00-

Available Sessions

Date(s)
02/25/22 - 12/31/24
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Small Group 4-sessions 60minutes

All Locations
1/4/21 - 12/31/24
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Be motivated by a certified personal trainer in a small group!

Gather 2+ friends for this package deal of (4) 1-hour sessions. ($100/participant). Each participant must be a member and all members need to be present at each session, or the participants not present lose the session.

*All personal training sessions expire one year from date of purchase. All sessions canceled with less than 24 hours notice will be forfeited.*

 


Registration Information  

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1/4/21 12/31/24 Online / Front Desk $ 100.00-

Available Sessions

Date(s)
01/04/21 - 12/31/24
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Triathlon/ Endurance Monthly Training Program

All Locations
2/23/22 - 12/31/24
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Using Training Peaks software Coach Jessica Rangel provides clients with a monthly training plan to meet their athletic goals. She works with a wide variety of athletes, from the novice triathlete to the seasoned marathoner.

As an Ironman® Certified Coach, USA Triathlon Level II and IIE Certified Coach, a US Masters Swimmers Level II Coach Coach Jessica has been in the athletic business for decades. She is also an avid runner and triathlete, her personal athletic achievements include multiple Boston Marathon, Ironman® and Ironman 70.3® World Championship finishes.


Registration Information  

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2/23/22 12/31/24 Online / Front Desk $ 160.00$ 160.00

Available Sessions

Date(s)
02/23/22 - 12/31/24
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Triathlon/ Endurance Training 1-30min.

All Locations
1/1/21 - 12/31/24
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Jessica Rangel is a USAT Level 2 and Level 2E Certified Coach. She is also an Ironman Certified Coach® and USMS Level 2 Swim Coach. Whether you are a beginner or experienced triathlete, marathoner, runner, cyclist or swimmer, she will provide you with in depth knowledge of how to properly train for these events.

Training sessions may include, but are not limited to: swim stroke analysis, open water technique and spotting, transition practice, run gait analysis, cycle set up, training with watts, etc.

*All personal training sessions expire one year from date of purchase. All sessions canceled with less than 24 hours notice will be forfeited.*


Registration Information  

Open Close Register At MemberNon-Member
1/1/21 12/31/24 Online / Front Desk $ 35.00-

Available Sessions

Date(s)
01/01/21 - 12/31/24
Register  

 

THE LOCKER ROOMS ARE NOW OPEN!

We are thrilled to announce that the male and female locker rooms are NOW available for member use. The saunas will also be opening tomorrow. We expect the steam rooms will open within the next few days.

POOL ACCESS

The pool will open for regularly scheduled hours, including Water Exercise classes. Entry into the pool will be through the male and female locker rooms. View the schedule.

LOCKER ROOM AGE REQUIREMENTS

While the family locker room is under construction, the following age requirements will be in place for the male and female locker rooms. Children age 7 and younger may enter any locker room with a parent/guardian. Children age 8 and older should use the appropriate locker room for their gender.

Please review the locker room rules and steam/sauna rules prior to use.

We would like to extend our heartfelt appreciation to all our members who have shown immense patience and support during the renovation process. We eagerly look forward to welcoming you into the new locker rooms tomorrow.