Water Exercise

Water Exercise

Use the buoyant qualities of water to enhance your physical fitness through exercise. Ideal for all ages, these classes help increase your strength and endurance—without putting stress on joints. Swimmers and non-swimmers alike can benefit from reduced emotional stress, and improved physical and mental well-being.

Deep Water Fitness

All Locations
6/8/21 - 8/13/21
VIEW

Deep water exercises are easy on the joints and help increase flexibility, strength and cardiovascular endurance. Swimming skills are not necessary, but you must be comfortable in deep water with a flotation device.


Registration Information  

Open Close Register At MemberNon-Member
1/19/21 4/29/22 Online / Front Desk $ 50.00$ 85.00

Available Sessions

Date(s) Spots
Available
06/08/21 - 07/08/21
Deep Water Fitness - Tu,Th - 8:05 am - 45 mins
3 / 25 Available Register  
07/12/21 - 08/13/21
Deep Water Fitness - Tu,Th - 8:05 am - 45 mins
20 / 20 Available
Registration
will open on
06/27/2021

Shallow Water Fitness

All Locations
6/7/21 - 8/13/21
VIEW

Shallow water exercises help increase flexibility, strength and cardiovascular endurance. Movements are accompanied by music. Swimming skills are not necessary.


Registration Information  

Open Close Register At MemberNon-Member
1/19/21 6/11/21 Online / Front Desk $ 75.00$ 125.00

Available Sessions

Date(s) Spots
Available
06/07/21 - 07/09/21
Shallow Water Fitness - Mo,We,Fr - 8:05 am - 45 mins
- Registration
Closed
07/12/21 - 08/13/21
Shallow Water Fitness - Mo,We,Fr - 8:05 am - 45 mins
17 / 17 Available Registration
Closed