Water Exercise

Water Exercise

Use the buoyant qualities of water to enhance your physical fitness through exercise. Ideal for all ages, these classes help increase your strength and endurance—without putting stress on joints. Swimmers and non-swimmers alike can benefit from reduced emotional stress, and improved physical and mental well-being.

 

Important Reminder: The pool and family locker room will be closed from Monday, March 25, through April 7, while construction takes place on the vending area to transform it into the new pool viewing lobby.