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More than a workout. More than a space. A mindset. A movement. Let’s elevate together.
Results-Driven
Strength. Endurance. Energy. Transformation with a purpose.
Community + Coaching
Small groups. Big support. Expert guidance. Every session.
Accountability
Team motivation. Track progress. Celebrate wins.
Complete Training
Dynamic workout. Push limits. Crush goals. 100% all in.
Book your spot today to try a class at our low introductory rate! Registration opens one week prior to class.
The Classes
ELEVATE is designed for intermediate to advanced participants who are ready for a challenging, results-driven workout. Participants should be able to safely lift at least 10 lbs.
XTRAIN60 | Intermediate/Advanced | 60 min.
60 minutes. One workout. All Disciplines. No Limits.
High-intensity fusion of strength, cardio and endurance. Elevate every session – strength, speed, power and agility. Pure cross-training. Raw. Effective. Built for performance. Train hard. Recover smart. Repeat.
CIRCUIT60 | Intermediate/Advanced | 60 min.
60 minutes. Full throttle. Dynamic. Timed
Challenging stations. Balanced. Intense. Minimum rest/Maximum calorie burn. Move fast. Sweat hard. Finish strong.
HIIT30 | Intermediate/Advanced | 30 min.
30 minutes. Fast. Explosive Moves. Relentless Pace.
High-Intensity Interval Training. Torch calories. Build strength. Elevate cardiovascular fitness. Push hard. Recover fast. Repeat.
ELEVATE Youth | Ages 12-15 | 60 min.
Build a stronger, more powerful foundation. This class focuses on developing the key athletic positions that drive success in a variety of sports. Athletes will work on improving arm strength, core stability, and single-leg balance – all essential for explosive movement and injury prevention. Through targeted strength, mobility, and coordination drills, participants will enhance their overall athleticism.
The Schedule
| ELEVATE at the Y Training Center | |||
|---|---|---|---|
Day | Time | Class | Instructor |
Monday | 5:30-6:30 a.m. | XTRAIN60 | Leslie |
Monday | 7-8 a.m. | XTRAIN60 | Leslie |
Monday | 9:30-10:30 a.m. | XTRAIN60 | Megan |
Tuesday | 5:30-6:30 a.m. | XTRAIN60 | Lauren |
Tuesday | 9:30-10:30 a.m. | XTRAIN60 | Lauren |
Tuesday | 5:30-6:30 p.m. | NEW! CIRCUIT60 | Coach Rotation |
Wednesday | 5:30-6:30 a.m. | XTRAIN60 | Lauren |
Wednesday | 9:30-10:30 a.m. | XTRAIN60 | Morgan |
Wednesday | 6-7 p.m. | ELEVATE Youth | Blake |
Thursday | 5:30-6:30 a.m. | XTRAIN60 | Megan |
Thursday | 10-10:30 a.m. | NEW! HIIT30 | Lauren |
Friday | 5:30-6:30 a.m. | XTRAIN60 | Morgan |
Friday | 9:30-10:30 a.m. | XTRAIN60 | Leslie |
The Coaches
Megan Fahey
Group Fitness Director
Passionate about results-driven fitness, Megan leads Elevate with expert guidance, innovative programs, and a focus on helping every member reach their full potential.
Lauren Kerr
Personal Training Manager
Lauren brings energy and precision to every session, coaching members to master form, build strength and crush their fitness goals.
Morgan Stumpf
Morgan motivates with positivity and expertise, helping members challenge themselves, stay accountable, and celebrate every win.
Leslie Krueger
Leslie brings intensity, precision, and a bold approach to every workout. She pushes members to challenge themselves, break limits and achieve results.
Blake Schaffnit
Blake brings dynamic energy and thoughtful guidance to every workout. As a chiropractor, he combines dynamic training with movement expertise to help young athletes improve strength, prevent injury, gain confidence and have fun while training hard.
Invest in the Best Version of You
Member introductory rate per class: $9
Non-Member introductory rate per class: $15*
Classes begin Monday, October 13. Registration for classes opens one week prior.
Questions?
For questions about ELEVATE at the Y, please contact:
Megan Fahey
Group Fitness Director
[email protected]
Lauren Kerr
Personal Training Manager
[email protected]