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More than a workout. More than a space. A mindset. A movement. Let’s elevate together.
Results-Driven
Strength. Endurance. Energy. Transformation with a purpose.
Community + Coaching
Small groups. Big support. Expert guidance. Every session.
Accountability
Team motivation. Track progress. Celebrate wins.
Complete Training
Dynamic workout. Push limits. Crush goals. 100% all in.
Book your spot today to try a class at our low introductory rate! Registration opens one week prior to class.
The Classes
ELEVATE is designed for intermediate to advanced participants who are ready for a challenging, results-driven workout. Participants should be able to safely lift at least 10 lbs.
XTRAIN60 | Intermediate/Advanced | 60 min.
60 minutes. One workout. All Disciplines. No Limits.
High-intensity fusion of strength, cardio and endurance. Elevate every session – strength, speed, power and agility. Pure cross-training. Raw. Effective. Built for performance. Train hard. Recover smart. Repeat.
HIIT60 | Intermediate/Advanced | 60 min.
60 minutes. Fast. Explosive Moves. Relentless Pace.
High-Intensity Interval Training. Torch calories. Build strength. Elevate cardiovascular fitness. Push hard. Recover fast. Repeat.
CIRCUIT60 | Intermediate/Advanced | 60 min.
60 minutes. Full throttle. Dynamic. Timed
Challenging stations. Balanced. Intense. Minimum rest/Maximum calorie burn. Move fast. Sweat hard. Finish strong.
The Schedule
| ELEVATE at the Y Training Center | |||
|---|---|---|---|
Day | Time | Class | Instructor |
Monday | 5:30-6:30 a.m. | XTRAIN60 | Leslie |
Monday | 7-8 a.m. | XTRAIN60 | Leslie |
Monday | 9:30-10:30 a.m. | XTRAIN60 | Leslie |
Tuesday | 5:30-6:30 a.m. | XTRAIN60 | Lauren |
Tuesday | 9:30-10:30 a.m. | XTRAIN60 | Lauren |
Wednesday | 5:30-6:30 a.m. | XTRAIN60 | Lauren |
Wednesday | 9:30-10:30 a.m. | XTRAIN60 | Morgan |
Thursday | 5:30-6:30 a.m. | XTRAIN60 | Megan |
Thursday | 10-11 a.m. | XTRAIN60 | Lauren |
Friday | 5:30-6:30 a.m. | XTRAIN60 | Morgan |
Friday | 9:30-10:30 a.m. | XTRAIN60 | Megan |
The Coaches
Megan Fahey
Group Fitness Director
Passionate about results-driven fitness, Megan leads Elevate with expert guidance, innovative programs, and a focus on helping every member reach their full potential.
Lauren Kerr
Personal Training Manager
Lauren brings energy and precision to every session, coaching members to master form, build strength and crush their fitness goals.
Morgan Stumpf
Morgan motivates with positivity and expertise, helping members challenge themselves, stay accountable, and celebrate every win.
Leslie Krueger
Leslie brings intensity, precision, and a bold approach to every workout. She pushes members to challenge themselves, break limits and achieve results.
Invest in the Best Version of You
Member introductory rate per class: $9
Non-Member introductory rate per class: $15*
Classes begin Monday, October 13. Registration for classes opens one week prior.
Questions?
For questions about ELEVATE at the Y, please contact:
Megan Fahey
Group Fitness Director
[email protected]
Lauren Kerr
Personal Training Manager
[email protected]