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Our nationally certified Personal Trainers are here to help take your fitness to the next level. Individualized exercise programs help you achieve and maintain your health and wellness goals. Our trainers are dedicated to your success and are attentive to your health and wellness history; so that you can experience a comfortable, safe, and non-intimidating environment regardless of your age or ability.
Level 1
Level 1 trainers hold a nationally accredited personal training certification and have 1-4 years of experience in the fitness industry.
Trainers
Anthony Cimino
Eric Good
Andzelika Kudzmaite
Terence Moore
Patrick Tomlin
Level 2
Level 2 trainers hold a nationally accredited personal training certification and have 5-9 years of experience in the fitness industry.
Trainers
Daniela Cammarota
Linette Rojas
Level 3
Level 3 trainers hold a nationally accredited personal training certification and have > 10 years of experience in the fitness industry.
Trainers
Jessica Rangel
Lauren Kerr
What Personal Training can do for you:
- Define your personal goals (ie: lose pounds and inches, gain strength and balance, reduce stress, tone and shape, increase athletic performance and/or build muscle mass)
- Develop a customized fitness plan
- Improve your self-confidence
- Improve your physical well-being
- Improve your mental well-being
- Increase your energy, mobility, and strength
- Provide motivation and accountability
- Take your fitness to the next level
New client forms
Our trainers can personalize a plan based on your lifestyle—like working professionals, beginner or advanced athletes, stay-at-home parents, or retirees. Work one-on-one with a trainer so everything is tailored to your specific goals and needs.
30-minute, 45-minute and 60-minute sessions are available.
Be motivated by a certified personal trainer in a partner setting!
Gather 1 family member/friend for this package deal of (4) 1-hour sessions. Each participant must be a member, and all members must be present at each session, or the participant not present loses the session.
Be motivated by a certified personal trainer is a small group!
Gather 2+ friends for this package deal of (4) 1-hour sessions. Each participant must be a member, and all members must be present at each session, or the participant not present loses the session.
Looking to compete in a triathlon? Coach Jessica can help you! Whether you are a beginner or experienced triathlete, marathoner, runner, cyclist or swimmer, she will provide you with in-depth knowledge of how to properly train for these events. Jessica Rangel is a USAT Level 2 and Level 2E Certified Coach. She is also an Ironman Certified Coach® and USMS Level 2 Swim Coach. Private, partner, small group and customized training plans are available with Coach Jessica.
Meet our Trainers
Jessica Rangel
Personal Training and Sports Performance Director
Personal Trainer
Level 3
Jessica began her YMCA career in 2007 in Columbus, OH after the birth of her first child. She had taken time off as a college Spanish professor to be at home with her daughter when she discovered a YMCA close to her home. Jessica has been at the B.R. Ryall YMCA since 2021 and loves working for the Y and being immersed in the community.
Personal Training Philosophy:
Each individual is unique and has different goals. I work with a variety of clients, individuals with special needs, new parents, active older adults and Ironman® athletes.
Education:
M.S. Ed. Sport Management
M.S. Sport & Exercise Psychology
M.A. Spanish
B.A. Spanish, French, marketing
Certifications:
NASM Certified Personal Trainer
USAT Level II, IIE Coach
Ironman® Certified Coach
USMS Level II Coach
and many more!
Favorite Workout:
Swim-Bike-Run! (Depends on the day!)
Workout Motivation:
Winter: hot cocoa + marshmallows
Summer: The wind’s at my back
Lauren Kerr
Personal Trainer
Level 3
Lauren has been a part of the Y staff since 2014, working as a group exercise instructor and personal trainer. Her first certification was in cycle, which remains close to her heart. Besides her work, Lauren enjoys running and has completed numerous half- and full marathons. She is a mom to her teenage son Dylan, and they both share a love for the outdoors and hiking.
Personal Training Philosophy:
Nothing is one size fits all! Put in the work, and you will become the best version of yourself, both in mind and body.
Education:
B.A. Healthcare Management (in progress)
Associate of Arts
Certificate in Medical Billing and Coding
Certificate in Hospitality Management
Career Bartender
Certification:
ACE Certified Personal Trainer
Favorite Workout:
Sprint drills for running or back day
Workout Motivation:
To do things I could not do before, setting goals and crushing them!
Daniela Cammarota
Personal Trainer
Level 2
As a certified personal trainer, my methods combine the latest in scientific resistance-cardio training with a focus on a balanced, healthy diet to help you achieve lasting results. Together, we’ll establish your fitness goals and work toward them in each session, pushing you beyond what you may have thought possible. As a mom of two, I understand the unique challenges of getting back in shape after having kids, and I specialize in creating personalized programs that help moms do just that! Whether you’re looking to bounce back or regain your fitness after time away from the gym, I’m here to support you every step of the way.
Personal Training Philosophy:
Invest in yourself.
Education
Liceo linguistico (Rome)
Certification:
W.I.T.S. Certified Personal Trainer
W.I.T.S. Certified Health coach
Favorite Workout:
Strength training, HIIT and CrossFit
Workout Motivation:
Mens sana in corpore sano.
(Latin for “Sound mind in a sound body”)
Linette Rojas
Wellness Engagement Manager
Personal Trainer
Level 2
Linette began her Y career in 2016 at the YMCA of Rock River Valley and joined the B.R. Ryall YMCA team in 2024. For Linette, the Y feels like family—a place where everyone belongs and there’s something for everyone. Along her journey, she has formed meaningful connections and friendships that have helped her grow both personally and as a leader.
Linette’s passion for fitness began at the age of 14 as a way of prioritizing her health. Witnessing her family face challenges with weight, illness, and the loss of her grandmothers at a young age inspired her to embrace a healthier lifestyle. To her, fitness is a continuous journey filled with obstacles to overcome—a mindset she carries with her every day.
Personal Training Philosophy:
Live a balanced life with moderation in between!
Do what feels good to your body!
Education:
Exercise Science & Sports Nutrition, M.S.
Biochemistry, B.S., Minor in Human Development
Exercise Science, A.A.S. & Personal Training Certification
Certification:
National Strength and Conditioning
Association (NSCA) Certified Personal Trainer
Group Fitness Instructor
Favorite Workout:
Strength training and dance fitness
Workout Motivation:
Discipline is key! Even on hard days when you don’t want to, you have to keep showing up for yourself!
Anthony Cimino
Personal Trainer
Level 1
Anthony began his YMCA journey in 2023. He was an avid athlete throughout school, playing baseball, football, basketball, and 16” softball. He is still an avid basketball and 16” softball player. He is also a youth travel basketball coach and frequently referees games throughout DuPage County.
Personal Training Philosophy:
Work hard, be focused, and enjoy yourself! You’re doing something great for your body and should be proud. It can and should be fun, and you will feel better mentally and physically the longer you stick with it!
Education:
M.S. Sport Leadership
B.S. Business Administration, Communications
Certification: ACE Certified Personal Trainer.
Favorite Workout:
All of them! If I had to pick, I love a good back workout. I’ve also recently grown to really love superset workouts.
Workout Motivation:
Knowing I’m doing right by my body and believing it will help me feel and look good for a long time.
Eric Good
Personal Trainer
Level 1
Eric’s fitness journey began in high school when he discovered a love for bodybuilding and strength training. That passion carried into his time in the Air Force, where the structure and discipline deepened his commitment to physical excellence. After serving, he competed in several amateur bodybuilding shows and did fitness modeling, experiences that sharpened his understanding of both performance and aesthetics. As a trainer, he blends practical knowledge with real-life experience to help others build strength, confidence and lasting results.
Personal Training Philosophy:
I believe fitness should be functional, sustainable, and personal. No matter your starting point, I meet you where you are and help you progress with intention. My focus is on building a strong foundation, mentally and physically, through proper form, discipline, and self-awareness. Fitness is a tool for transformation, and my goal is to guide you in using it to live a more empowered life.
Certification:
ISSA Certified Personal Trainer
Yoga and Trauma-Informed Yoga Teacher
Universal Healing Tao® Inner Alchemy
Qigong Instructor (Level 1)
Advanced Metaphysics – Secret Energy
Favorite Workout:
Heavy compound lifts like squats and deadlifts and anything that challenges mental toughness.
Workout Motivation:
“Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power.” —Tao Te Ching, Chapter 33
Andzelika Kudzmaite
Personal Trainer
Level 1
Andzelika was born in Lithuania and came to the United States at the age of five. She discovered a passion for swimming at the age of ten, participating in age group and high school swimming. However, it wasn’t until after college that her true love for the sport ignited. At 22, Andzelika joined Masters Swimming and has since developed a deep, lasting connection to the water.
A five-time USMS Top 10 National Swimmer, her favorite stroke is butterfly. She thrives in sprint events and also enjoys challenging endurance races such as the 200 butterfly and the 400 IM. Fitness has always been a central part of her life and coaching comes naturally. Although she initially pursued a degree in nursing, Andzelika found that personal training offered a more meaningful path—one where she could make a greater impact on people’s lives through health, movement and motivation.
Personal Training Philosophy:
I believe that if you want to reach your goals, you have to fall in love with the process. Once you fall in love with the process, your success will be the byproduct of all the hard work. I enjoy helping clients reach their fullest potential. Being able to see the joy in someone’s face when they finally achieve their dreams is so inspirational to me.
Education: Associate of Arts Degree
Certification:
ISSA Certified Personal Trainer
USMS Level 1 Coach
NHA Phlebotomy Certification
Lithuanian National Language Diploma
Favorite Workout: Swimming
Workout Motivation:
Winter – Fresh croissants after swim practice
Summer – Being able to swim outside
Terence Moore
Personal Trainer
Level 1
Terence began his fitness career coaching basketball and working with young athletes. He took an interest in helping the athletes strengthen their bodies and overall skill. In 2019, Terence became an ACE Certified Trainer. Over the years, Terence gained experience working with clients ranging from 10-60 years old. His approach to fitness emphasizes age-appropriate programming with a specific focus on stability and strength training in combination with cardiovascular and flexibility training.
Personal Training Philosophy:
Have fun!
Education:
Ben L. Smith High School Diploma
Certification:
ACE Certified Personal Trainer
Illinois Licensed Massage Therapist
Favorite Workout:
Push-ups, pull-ups and squats
Workout Motivation:
To be in shape for basketball
Patrick Tomlin
Personal Trainer
Level 1
Patrick discovered his love for weightlifting at a young age, inspired by watching his dad and quickly developing a passion for the sport. At 15, he found a powerlifting gym within walking distance and immediately immersed himself in training. Through his high school and college years, this dedication
led him to the Highland Games, which sparked a deeper interest in strength-based competition.
Patrick specializes in classic lifts such as the deadlift, squat, clean, and bench press. He also has experience with hypertrophy-focused training methods, emphasizing overall muscle growth and development.
Personal Training Philosophy:
It’s important to know why we do the exercises we do, that’s why I do everything I can to stay up to date on the science and studies that can better our understanding of why and how each exercise is helping us achieve whatever goal is set.
Certification:
NASM Certified Personal Trainer
Favorite Workout:
Tricep pushdown
Workout Motivation:
To be strong for the people I care for.
How to get started:
- Complete the Interest Form below, and our Senior Director of Healthy Living, Jessica Rangel, will be in touch.
- Purchase training sessions based on needs. Click here to view our flyer
- Schedule with your trainer!
Interest Form
Fitness Tips:
Each week we release our top-notch content to help you get fit! Our Senior Director of Healthy Living Jessica Rangel shares tips and tricks to help you achieve your fitness goals, including demonstrating proper exercise techniques, equipment how-tos for the Wellness Center, and more. Follow along on Facebook and YouTube every Friday for a new release.
