Take your skills further with Parisi Speed School at the Y Training Center. We’ve partnered with Parisi to bring the BEST in youth sports performance training to the B.R. Ryall YMCA.

If you want to train with the best youth fitness program in the nation, the Parisi Speed School at the B.R. Ryall YMCA is the place to be. For athletes 7-18, the Parisi program improves athletic performance and increases confidence.

Your child/athlete will learn the following skills:

• Coordination
• Running Technique
• Body-Weight Strength
• First Step Quickness
• Flexibility
• Injury Prevention
• Self-Confidence
• Linear Speed: Parisi’s signature straight-ahead acceleration and top-speed running techniques
• Multi-Directional Speed: Agility and ability to decelerate and move in any direction quickly
• Upper and Lower Body Strength: Strength training exercises for muscle development and injury prevention

Learn more about the program online.