Parisi Speed School

Parisi Speed School

Take your skills further with Parisi Speed School at the Y Training Center. We’ve partnered with Parisi to bring the BEST in youth sports performance training to the B.R. Ryall YMCA.

If you want to train with the best youth fitness program in the nation, the Parisi Speed School at the B.R. Ryall YMCA is the place to be. For athletes 7-18, the Parisi program improves athletic performance and increases confidence.

Your child/athlete will learn the following skills:

  • Coordination
  • Running Technique
  • Body-Weight Strength
  • First Step Quickness
  • Flexibility
  • Injury Prevention
  • Self-Confidence
  • Linear Speed: Parisi’s signature straight-ahead acceleration and top-speed running techniques
  • Multi-Directional Speed: Agility and ability to decelerate and move in any direction quickly
  • Upper and Lower Body Strength: Strength training exercises for muscle development and injury prevention

Learn more about the program online.

1- 30 Minute Private Session

All Locations
2/5/24 - 12/31/24
VIEW

This package is for one private 30 min. session for one member with one of our Parisi Speed School Certified Performance Coaches.

*All training sessions expire one year from date of purchase. All sessions canceled with less than 24 hours notice will be forfeited.*


Registration Information  

Open Close Register At MemberNon-Member
2/12/24 12/31/24 Online / Front Desk $ 35.00-

Available Sessions

Date(s)
02/05/24 - 12/31/24
Register  

1- 60 Minute Private Session

All Locations
2/12/24 - 12/31/24
VIEW

This package is for one private 60 min. session for one member with one of our Parisi Speed School Certified Performance Coaches.

*All training sessions expire one year from date of purchase. All sessions canceled with less than 24 hours notice will be forfeited.*


Registration Information  

Open Close Register At MemberNon-Member
2/12/24 12/31/24 Online / Front Desk $ 60.00-

Available Sessions

Date(s)
02/12/24 - 12/31/24
Registration
Closed on
02/12/2024

4- 30 Minute Private Sessions

All Locations
2/12/24 - 12/31/24
VIEW

This package is for 4 private 30-minute sessions for one member with one of our Parisi Speed School Certified Performance Coaches.

*All personal training sessions expire one year from date of purchase. All sessions canceled with less than 24 hours notice will be forfeited.*


Registration Information  

Open Close Register At MemberNon-Member
2/12/24 12/31/24 Online / Front Desk $ 130.00-

Available Sessions

Date(s)
02/12/24 - 12/31/24
Register  

4- 60 Minute Private Sessions

All Locations
2/12/24 - 12/31/24
VIEW

This package is for 4 private 60-minute sessions for one member with one of our Parisi Speed School Certified Performance Coaches.

*All personal training sessions expire one year from date of purchase. All sessions canceled with less than 24 hours notice will be forfeited.*


Registration Information  

Open Close Register At MemberNon-Member
2/12/24 12/31/24 Online / Front Desk $ 220.00-

Available Sessions

Date(s)
02/12/24 - 12/31/24
Register  

8- 30 Minute Private Sessions

All Locations
2/20/24 - 12/31/24
VIEW

This package is for 8 private 60-minute sessions for one member with one of our Parisi Speed School Certified Performance Coaches.

*All personal training sessions expire one year from date of purchase. All sessions canceled with less than 24 hours notice will be forfeited.*


Registration Information  

Open Close Register At MemberNon-Member
2/20/24 12/31/24 Online / Front Desk $ 420.00-

Available Sessions

Date(s)
02/20/24 - 12/31/24
Register  

8- 60 Minute Private Sessions

All Locations
2/20/24 - 12/31/24
VIEW

This package is for 8 private 60-minute sessions for one member with one of our Parisi Speed School Certified Performance Coaches.

*All personal training sessions expire one year from date of purchase. All sessions canceled with less than 24 hours notice will be forfeited.*


Registration Information  

Open Close Register At MemberNon-Member
2/20/24 12/31/24 Online / Front Desk $ 420.00-

Available Sessions

Date(s)
02/20/24 - 12/31/24
Register  

12- 60 Minute Private Sessions

All Locations
2/20/24 - 12/31/24
VIEW

This package is for 12 private 60-minute sessions for one member with one of our Parisi Speed School Certified Performance Coaches.

*All personal training sessions expire one year from date of purchase. All sessions canceled with less than 24 hours notice will be forfeited.*


Registration Information  

Open Close Register At MemberNon-Member
2/20/24 12/31/24 Online / Front Desk $ 600.00-

Available Sessions

Date(s)
02/20/24 - 12/31/24
Register  

Game Time

All Locations
2/16/24 - 3/22/24
VIEW

This program is designed to get kids off the sofa, off electronics and into having fun while getting fit. The program develops good exercise habits and awareness of nutrition. Parisi’s Total Conditioning uses fun and exciting modalities while incorporating the Parisi signature speed training methods and the latest in performance and strength training. That combination make the program come alive and produce quick results, keeping kids coming back for more.


Registration Information  

Open Close Register At MemberNon-Member
2/2/24 2/23/24 Online / Front Desk $ 120.00$ 160.00

Available Sessions

Date(s)
02/16/24 - 03/22/24
4-5pm - Fr
Registration
Closed

Jump Start 1 (ages 7-9)

All Locations
2/12/24 - 3/20/24
VIEW

Jump Start utilizes the most up-to-date research to build up an athlete’s foundation, improve coordination and self-confidence. Certified Parisi Performance Coaches teach signature speed and strength methods in a fun and friendly environment. This ensures the athletes are engaged and motivated to give 100%. The Jump Start program is a must for any child who wants to develop an athletic foundation of skills that will help them get faster and stronger to rise above the competition.


Registration Information  

Open Close Register At MemberNon-Member
1/30/24 2/23/24 Online / Front Desk $ 120.00$ 160.00

Available Sessions

Date(s)
02/12/24 - 03/18/24
4-5pm - Mo
Registration
Closed
02/14/24 - 03/20/24
5-6pm - We
Registration
Closed

Jump Start 2 (ages 9-11)

All Locations
2/12/24 - 3/20/24
VIEW

Jump Start utilizes the most up-to-date research to build up an athlete’s foundation, improve coordination and self-confidence. Certified Parisi Performance Coaches teach signature speed and strength methods in a fun and friendly environment. This ensures the athletes are engaged and motivated to give 100%. The Jump Start program is a must for any child who wants to develop an athletic foundation of skills that will help them get faster and stronger to rise above the competition.


Registration Information  

Open Close Register At MemberNon-Member
2/2/24 2/23/24 Online / Front Desk $ 120.00$ 160.00

Available Sessions

Date(s)
02/12/24 - 03/20/24
7:15-8:15pm - Mo
Registration
Closed
02/14/24 - 03/20/24
4-5pm - We
Registration
Closed

Partner Training 4- 60 Minute Sessions

All Locations
2/20/24 - 12/31/24
VIEW

Be motivated by a certified Parisi Speed School Performance Coach in a partner setting!

Gather 1 family member or friend for this package deal of (4) 1-hour sessions. ($120/participant). Each participant must be a member and all members need to be present at EACH session, or the participant not present loses the session.

*All personal training sessions expire one year from date of purchase. All sessions canceled with less than 24 hours notice will be forfeited.*


Registration Information  

Open Close Register At MemberNon-Member
2/20/24 12/31/24 Online / Front Desk $ 120.00-

Available Sessions

Date(s)
02/20/24 - 12/31/24
Register  

Small Group Training 4- 60 Minute Sessions

All Locations
2/20/24 - 12/31/24
VIEW

Be motivated by a Parisi Speed School Performance Coach in a small group!

Gather 2+ friends for this package deal of (4) 1-hour sessions. ($100/participant). Each participant must be a member and all members need to be present at each session, or the participants not present lose the session.

*All personal training sessions expire one year from date of purchase. All sessions canceled with less than 24 hours notice will be forfeited.*

 


Registration Information  

Open Close Register At MemberNon-Member
2/20/24 12/31/24 Online / Front Desk $ 100.00-

Available Sessions

Date(s)
02/20/24 - 12/31/24
Register  

Total Performance (Middle School ONLY)

All Locations
2/14/24 - 3/20/24
VIEW

Utilizes the most up-to-date research on safe athlete training techniques and injury prevention as its foundation. This program uses our signature speed and strength training methods and cutting-edge coaching techniques from certified Parisi Performance Coaches to produce maximum improvements in athletic performance. At this level, programming is broken down into an individual focus per session; linear speed, acceleration and deceleration, change of direction and strength. This program builds on an athlete’s physical foundation and refines their skills in order for them to maximize their strength, aerobic and/or sport specific training.


Registration Information  

Open Close Register At MemberNon-Member
1/30/24 2/14/24 Online / Front Desk $ 120.00$ 160.00

Available Sessions

Date(s)
02/14/24 - 03/20/24
7:15-8:15pm - We
Registration
Closed

Total Performance Strength (Middle School ONLY)

All Locations
2/15/24 - 3/21/24
VIEW

Total Performance Strength provides an introduction of strength training concepts with an emphasis on proper form, movement patterns, bodyweight resistance training, progressive programming and injury prevention. This program develops the foundation for an athlete’s relative strength, while teaching optimal body mechanics in a safe, fun environment.


Registration Information  

Open Close Register At MemberNon-Member
2/1/24 2/23/24 Online / Front Desk $ 120.00$ 160.00

Available Sessions

Date(s)
02/15/24 - 03/21/24
7:15-8:15pm - Th
Registration
Closed