Parisi Speed School

Parisi Speed School

Take your skills further with Parisi Speed School at the Y Training Center. We’ve partnered with Parisi to bring the BEST in youth sports performance training to the B.R. Ryall YMCA.

If you want to train with the best youth fitness program in the nation, the Parisi Speed School at the B.R. Ryall YMCA is the place to be. For athletes 7-18, the Parisi program improves athletic performance and increases confidence.

Your child/athlete will learn the following skills:

  • Coordination
  • Running Technique
  • Body-Weight Strength
  • First Step Quickness
  • Flexibility
  • Injury Prevention
  • Self-Confidence
  • Linear Speed: Parisi’s signature straight-ahead acceleration and top-speed running techniques
  • Multi-Directional Speed: Agility and ability to decelerate and move in any direction quickly
  • Upper and Lower Body Strength: Strength training exercises for muscle development and injury prevention

Learn more about the program online.

4- 60 Minute Private Sessions

All Locations
2/12/24 - 12/31/24

This package is for 4 private 60-minute sessions for one member with one of our Parisi Speed School Certified Performance Coaches.

*All personal training sessions expire one year from date of purchase. All sessions canceled with less than 24 hours notice will be forfeited.*

Registration Information  

Open Close Register At MemberNon-Member
2/12/24 12/31/24 Online / Front Desk $ 220.00-

Available Sessions

02/12/24 - 12/31/24

Summer Punch Card

All Locations
6/4/24 - 8/8/24

10 pack punch cards available for Summer 2024! Class days/times/coaches are subject to change. Your child needs to attend the class that corresponds to their age group. Punch cards are valid June 4-August 8, 2024. Any unused punches will be forfeited.

Jump Start (Elementary School: ages 7-11)

Tuesdays 3-4pm w/Jessica

Tuesdays 5:30-6:30pm w/Charles

Wednesdays 5-6pm w/Al

Thursdays 4-5pm w/Al


Total Performance & Total Performance Strength (Middle School: ages 11-14)

Total Performance:

Tuesdays 6:30-7:30pm w/Al

Thursdays 5-6pm w/Al

Total Performance Strength:

Tuesdays 2-3pm w/Jessica

Wednesdays 4-5pm w/Al

*Online pre-registration at least 24 hours in advance is required to ensure that class will run.*

Registration Information  

Open Close Register At MemberNon-Member
5/20/24 8/8/24 Online / Front Desk $ 225.00$ 275.00

Available Sessions

06/04/24 - 08/08/24