Senior Seminars

Senior Seminars

Join your fellow community members at the Y for dynamic seminars designed to help our seniors thrive. From health and wellness to educational topics and technology help, each topic will offer the chance to learn something new, stay engaged, and connect with others. Whether you’re looking to boost your well-being, keep your mind sharp, or better navigate today’s digital world, there’s something for everyone.

Healthy Living Made Simple: A Nutrition Seminar for Seniors

All Locations
9/17/25 - 9/17/25
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Join us for an engaging and informative seminar tailored specifically for older adults looking to take control of their health through better nutrition. Led by Marissa Kelley, RDN, LDN, CDCES, NBC-HWC — a highly credentialed Registered Dietitian and Certified Diabetes Care and Education Specialist — this seminar will empower you with practical tools for everyday wellness.
Topics will include how to build a balanced plate, checking nutrition facts, tips for cooking for one and eating well on a budget.  Learn tips and tricks to improve your health and implement lasting changes.
Whether you’re looking to enhance your well-being, simplify your meal planning, or connect with others in your community, this seminar offers a welcoming space to learn, ask questions, and take positive steps toward a healthier lifestyle.
Come learn something new, connect with fellow Y members, and leave with practical tips you can start using right away!

Registration Information  

Open Close Register At MemberNon-Member
7/28/25 9/17/25 Online / Front Desk $ 0.00$ 0.00

Available Sessions

Date(s)
09/17/25
We - 10:00 am - 1 hr
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Closes
09/17/2025