This package is for one private 30 min. session for one member with one of the Y’s certified personal trainers.

*All personal training sessions expire one year from date of purchase. All sessions canceled with less than 24 hours notice will be forfeited.*

This package is for one private 1-hour session for one member with one of the Y’s certified personal trainers.

This package is for 4 private 30-minute sessions for one member with one of the Y’s certified personal trainers.

*All personal training sessions expire one year from date of purchase. All sessions canceled with less than 24 hours notice will be forfeited.*

This package is for 4 private 1-hour sessions for one member with one of the Y’s certified personal trainers.

*All personal training sessions expire one year from date of purchase. All sessions canceled with less than 24 hours notice will be forfeited.*

This package is for 8 private 30 min. sessions for one member with one of the Y’s certified personal trainers.

*All personal training sessions expire one year from date of purchase. All sessions canceled with less than 24 hours notice will be forfeited.*

This package is for 8 private 1-hour sessions for one member with one of the Y’s certified personal trainers.

*All personal training sessions expire one year from date of purchase. All sessions canceled with less than 24 hours notice will be forfeited.*

This package is for 12 private 1-hour sessions for one member with one of the Y’s certified personal trainers.

*All personal training sessions expire one year from date of purchase. All sessions canceled with less than 24 hours notice will be forfeited.*

Be motivated by a certified personal trainer in partner setting!

Gather 1 family member/friend for this package deal of (4) 1-hour sessions. ($120/participant). Each participant must be a member and all members need to be present at each session, or the participant not present loses the session.

*All personal training sessions expire one year from date of purchase. All sessions canceled with less than 24 hours notice will be forfeited.*

Be motivated by a certified personal trainer in a small group!

Gather 2+ friends for this package deal of (4) 1-hour sessions. ($100/participant). Each participant must be a member and all members need to be present at each session, or the participants not present lose the session.

*All personal training sessions expire one year from date of purchase. All sessions canceled with less than 24 hours notice will be forfeited.*

Using Training Peaks software Coach Jessica Rangel provides clients with a monthly training plan to meet their athletic goals. She works with a wide variety of athletes, from the novice triathlete to the seasoned marathoner.

As an Ironman® Certified Coach, USA Triathlon Level II and IIE Certified Coach, a US Masters Swimmers Level II Coach Coach Jessica has been in the athletic business for decades. She is also an avid runner and triathlete, her personal athletic achievements include multiple Boston Marathon, Ironman® and Ironman 70.3® World Championship finishes.

Jessica Rangel is a USAT Level 2 and Level 2E Certified Coach. She is also an Ironman Certified Coach® and USMS Level 2 Swim Coach. Whether you are a beginner or experienced triathlete, marathoner, runner, cyclist or swimmer, she will provide you with in depth knowledge of how to properly train for these events.

Training sessions may include, but are not limited to: swim stroke analysis, open water technique and spotting, transition practice, run gait analysis, cycle set up, training with watts, etc.

*All personal training sessions expire one year from date of purchase. All sessions canceled with less than 24 hours notice will be forfeited.*