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Living Life to Its Best
In this eye-opening seminar, Dr. Rick Hunn explores what it truly means to live a healthy, vibrant life—naturally. Beginning with a candid look at the current state of health in America, Dr. Hunn will highlight how our system often focuses on managing symptoms rather than promoting true wellness.
You’ll learn about five common but dangerous habits to avoid. Dr. Hunn will then explain the vital connection between your brain, spine, and overall well-being, showing how chiropractic care can restore function and support long-term vitality.
Finally, discover the key differences between the traditional medical model and a natural, proactive approach to health.
This seminar will equip you with practical tools to help you live life to its best!
This is a FREE members-only event. Registration is required. Stop by the YMCA Welcome Desk or scan the QR code to register.
Tuesday, August 26
9:30-10:15 a.m.
B.R. Ryall YMCA
Healthy Living Made Simple: A Nutrition Seminar for Seniors
Join us for an engaging and informative seminar tailored specifically for older adults looking to take control of their health through better nutrition. Led by Marissa Kelley, RDN, LDN, CDCES, NBC-HWC — a highly credentialed Registered Dietitian and Certified Diabetes Care and Education Specialist — this seminar will empower you with practical tools for everyday wellness.
Topics will include how to build a balanced plate, checking nutrition facts, tips for cooking for one and eating well on a budget. Learn tips and tricks to improve your health and implement lasting changes.
Whether you’re looking to enhance your well-being, simplify your meal planning, or connect with others in your community, this seminar offers a welcoming space to learn, ask questions, and take positive steps toward a healthier lifestyle. Come learn something new, connect with fellow Y members, and leave with practical tips you can start using right away!
This is a FREE members-only event. Registration is required. Stop by the YMCA Welcome Desk or scan the QR code to register.
Wednesday, September 17
10-11 a.m.
B.R. Ryall YMCA
For questions, please contact:
Megan Burke,
Development and Special Events Director
[email protected]
630.547.2010
