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Parisi Speed School
Take your skills further with Parisi Speed School at the Y Training Center. We’ve partnered with Parisi to bring the BEST in youth sports performance training to the B.R. Ryall YMCA.
If you want to train with the best youth fitness program in the nation, the Parisi Speed School at the B.R. Ryall YMCA is the place to be. For athletes 7-18, the Parisi program improves athletic performance and increases confidence.
Your child/athlete will learn the following skills:
- Coordination
- Running Technique
- Body-Weight Strength
- First Step Quickness
- Flexibility
- Injury Prevention
- Self-Confidence
- Linear Speed: Parisi’s signature straight-ahead acceleration and top-speed running techniques
- Multi-Directional Speed: Agility and ability to decelerate and move in any direction quickly
- Upper and Lower Body Strength: Strength training exercises for muscle development and injury prevention
4- 60 Minute Private Sessions
This package is for 4 private 60-minute sessions for one member with one of our Parisi Speed School Certified Performance Coaches.
*All personal training sessions expire one year from date of purchase. All sessions canceled with less than 24 hours notice will be forfeited.*
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 2/12/24 | 12/31/24 | Online / Front Desk | $ 220.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
02/12/24 - 12/31/24
|
Register |
Jump Start 1 (ages 7-9)
Jump Start utilizes the most up-to-date research to build up an athlete’s foundation, improve coordination and self-confidence. Certified Parisi Performance Coaches teach signature speed and strength methods in a fun and friendly environment. This ensures the athletes are engaged and motivated to give 100%. The Jump Start program is a must for any child who wants to develop an athletic foundation of skills that will help them get faster and stronger to rise above the competition.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 1/30/24 | 12/31/24 | Online / Front Desk | $ 120.00 | $ 160.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
04/01/24 - 05/12/24
4-5pm - Mo - 4:00 pm - 1 hr
|
Registration Closed on 04/01/2024 |
|
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04/01/24 - 05/12/24
6:15-7:15pm - Tu - 6:15 pm - 1 hr
|
Register Closes 04/29/2024 |
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|
04/01/24 - 05/12/24
4-5pm - We - 4:00 pm - 1 hr
|
Registration Closed on 04/01/2024 |
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|
04/01/24 - 05/12/24
4-5pm - Th - 4:00 pm - 1 hr
|
Registration Closed on 04/01/2024 |
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|
04/01/24 - 05/12/24
4-5pm - Fr - 4:00 pm - 1 hr
|
Registration Closed on 04/14/2024 |
Jump Start 2 (ages 9-11)
Jump Start utilizes the most up-to-date research to build up an athlete’s foundation, improve coordination and self-confidence. Certified Parisi Performance Coaches teach signature speed and strength methods in a fun and friendly environment. This ensures the athletes are engaged and motivated to give 100%. The Jump Start program is a must for any child who wants to develop an athletic foundation of skills that will help them get faster and stronger to rise above the competition.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 2/2/24 | 12/31/24 | Online / Front Desk | $ 120.00 | $ 160.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
04/01/24 - 05/12/24
6:15-7:15pm - Mo - 6:15 pm - 1 hr
|
Registration Closed on 04/01/2024 |
|
|
04/01/24 - 05/12/24
5-6pm - We - 5:00 pm - 1 hr
|
Registration Closed on 04/01/2024 |
|
|
04/01/24 - 05/12/24
5-6pm - Th - 5:00 pm - 1 hr
|
Registration Closed on 04/01/2024 |
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|
04/01/24 - 05/12/24
5-6pm - Fr - 5:00 pm - 1 hr
|
Registration Closed on 04/14/2024 |
Total Performance Strength (Middle School ONLY)
Total Performance Strength provides an introduction of strength training concepts with an emphasis on proper form, movement patterns, bodyweight resistance training, progressive programming and injury prevention. This program develops the foundation for an athlete’s relative strength, while teaching optimal body mechanics in a safe, fun environment.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 2/1/24 | 12/31/24 | Online / Front Desk | $ 120.00 | $ 160.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
04/01/24 - 05/12/24
7:15-8:15pm - Mo - 7:15 pm - 1 hr
|
Registration Closed on 04/01/2024 |
|
|
04/01/24 - 05/12/24
7:15-8:15pm - We - 7:15 pm - 1 hr
|
Registration Closed on 04/14/2024 |
|
|
04/01/24 - 05/12/24
6-7pm - Fr - 6:00 pm - 1 hr
|
Registration Closed on 04/01/2024 |
|
|
04/01/24 - 05/12/24
11am-12pm - Su - 11:00 am - 1 hr
|
Registration Closed on 04/01/2024 |