Everyone Belongs at the Y!
Welcome to the B.R. Ryall YMCA of Northwestern DuPage County. We’re part of a nonprofit organization of over 2,700 Ys located in 10,000 communities across the United States dedicated to strengthening the communities that they serve. With a focus on developing the potential of youth, improving individual health and well-being, and giving back to and supporting communities, your participation brings about meaningful change not just within yourself, but also in your community.
Family-Friendly Group Exercise Classes
Fitness for everyone! Introduce your kids (Ages 5+) to fitness through a fun, high-energy group classes they’ll love. Parents can attend and work out with
May Wellness Challenge
To celebrate Mental Health Awareness Month, we invite you to prioritize yourself by completing our Mind and Body Wellness Challenge. Complete daily tasks to bring
Nine Healthy Eating Tips for the Entire Family!
Byline: By Dawn Jackson Blatner, RDN in partnership with Eggland’s Best Post a snack list on the fridge Have a list posted on the fridge